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 | ＜p＞＜strong＞The Power of Letting Go Meditation guide＜/strong＞＜/p＞ ＜p＞Does your past haunt you? Do you struggle with forgiving othersーor yourself? Do regrets, worries and anger weigh you down? You're not alone. Most people have experienced deep wounds, resentment and fear that won't loosen their grip.＜/p＞ ＜p＞Holding onto hurts and mistakes is a heavy burden that robs us of joy, ruins relationships, and causes chronic stress. Yet letting go seems difficult for most of us. However, emerging research shows there is a real ＜strong＞art of letting go Meditation guide＜/strong＞ that brings profound healing and inner peace.＜/p＞ ＜p＞In The Art of Letting Go, you'll learn research-backed techniques to embrace forgiveness, live fully in the present, and build emotional resilience. This comprehensive ＜strong＞forgiveness and healing book＜/strong＞ follows a five-step journey:＜/p＞ ＜p＞＜strong＞Understand Why You Must Let Go＜/strong＞ Part One covers eye-opening studies on how dwelling on hurts literally shortens lives while contributing to ulcers, hypertension and lowered immunity. You'll discover why those who forgive enjoy better relationships, less anxiety, improved sleep, and live up to 10 years longer! This ＜strong＞inner peace meditation guide＜/strong＞ provides the foundation for healing.＜/p＞ ＜p＞＜strong＞Cultivate Acceptance and Forgiveness＜/strong＞ Part Two focuses on building acceptance and forgiveness. You'll find scripts for courageous conversations and self-forgiveness techniques endorsed by top therapists. This ＜strong＞forgiveness and healing book＜/strong＞ provides exact tools to overcome emotional wounds.＜/p＞ ＜p＞＜strong＞Live in the Now＜/strong＞ Part Three offers keys to residing fully in the present moment. Learn mindfulness tricks to halt destructive thoughts and tune into your senses. This ＜strong＞art of letting go guide＜/strong＞ teaches mindful presence.＜/p＞ ＜p＞＜strong＞Let Go of Future Fears＜/strong＞ Part Four covers discerning helpful vs unhelpful fears. You'll get techniques from exposure therapy and cognitive behavioral approaches to nip anxious thoughts in the bud. These methods make this ＜strong＞inner peace meditation guide＜/strong＞ incredibly effective.＜/p＞ ＜p＞＜strong＞Maintain Peace After Letting Go＜/strong＞ Part Five focuses on setting healthy boundaries and responding thoughtfully when life gets rocky. The final chapter includes guided meditations and self-care rituals. This ultimate ＜strong＞art of letting go Meditation guide＜/strong＞ ensures lasting transformation.＜/p＞ ＜p＞By journey's end, you'll feel a weight lifted after releasing unnecessary burdens. This transformative ＜strong＞forgiveness and healing book＜/strong＞ liberates you to live each moment with optimism, wisdom and wonder. Turn the page to begin.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 350円 税込 送料込 カードOK 楽天Kobo電子書籍ストア ![The Power of Letting Go: A Practical Guide to Inner Peace, Emotional Healing, and Mindful Living【電子書籍】[ Hadi hans ]](http://www.raku360.com/images/syosai_botton.gif) | |
 | Les “Survivorman” Stroud has one of the hottest shows on the Discovery Channel. Check out his all ages advetures in this new comic book series. In this special editon, see never before seen character designs as well as other images!画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いし... 410円 税込 送料込 カードOK 楽天Kobo電子書籍ストア | |
 | 393. 【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】 The Advanced Fitness Instructor's Handbook【電子書籍】[ David Archer ] ＜p＞The Advanced Fitness Instructor's Handbook follows on from The Fitness Instructor's Handbook.＜br /＞ It is the first textbook to cover the National Occupational Standards＜br /＞ and the Qualifications framework for Level 3 and Level 4 Instructors＜br /＞ teaching Exercise and Fitness - required to teach one-on-one, and the＜br /＞ standards which gyms are increasingly expecting staff to attain.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 3,438円 税込 送料込 カードOK 楽天Kobo電子書籍ストア | |
 | BAKING MASTERCLASS Taste Com Au HARPERCOLLINS 3602023 Paperback English ISBN：9781460759936 洋書 Family life & Comics（生活＆コミック） Cooking... 3,960円 税込 送料込 カードOK 楽天ブックス | |
 | ＜p＞Sudah begitu lama manusia mencari sesuatu yang tidak berubah di alam semesta ini. Akhirnya barulah diketahui bahawa malar-malar alam semesta ini memang wujud. Antaranya adalah kelajuan cahaya dalam vakum! Kelajuannya sentiasa 299,792,458 meter sesaat! la sangat tepat dan tidak berubah!＜/p＞ ＜p＞Namun, petaka menimpa kumpulan Aziq apabila silinder pengukur mereka musnah dalam pertempuran ketika permainan sudah hampir ke penghujung. Adakah segalanya telah tamat dan tiada harapan lagi untuk mereka selamat dan melangkah ke peringkat seterusnya?＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 601円 税込 送料込 カードOK 楽天Kobo電子書籍ストア | |
 | ＜p＞＜strong＞El lector especializado encontrar? en este libro una propuesta para aplicar en un aula de espa?ol.＜/strong＞＜/p＞ ＜p＞La conexi?n impl?cita ha gozado de muy poca atenci?n por parte de quienes se dedican a la ense?anza del espa?ol como segunda lengua. Esto se debe a la complejidad ling??stica y dis... 605円 税込 送料込 カードOK 楽天Kobo電子書籍ストア | |
 | ＜p＞＜strong＞***OUT NOW: FRAN HILL'S WONDERFUL NEW NOVEL ＜em＞HOME BIRD＜/em＞***＜/strong＞＜/p＞ ＜p＞＜strong＞Featured on BBC Radio 4 Woman's Hour＜/strong＞＜br /＞ ＜strong＞A Daily Mail Book of the Year＜/strong＞＜br /＞ ＜strong＞'A warm and wonderful story'＜/strong＞ Adele Parks＜br /＞ ＜strong＞Runner-up for the Paul Torday Memorial Prize＜/s... 740円 税込 送料込 カードOK 楽天Kobo電子書籍ストア | |
 | *** We ship internationally, so do not use a package forwarding service. We cannot ship to a package forwarding company address because of the Japanese customs regulation. If it is shipped and customs office does not let the package go, we do not make a refund. 【注意事項】 *** 特に注意してください。 *** ・個... 4,967円 税込 送料別 カードOK Glomarket | |
 | ＜p＞＜strong＞DEAR MAN, REMEMBER YOUR WORTH＜/strong＞＜/p＞ ＜p＞＜strong＞A powerful call to every man who's been strong for too long.＜/strong＞＜/p＞ ＜p＞This book isn't just for men - it's ＜em＞for the hearts of men＜/em＞ who have carried the weight of the world in silence.＜br /＞ It's for the ones who keep showing up when no one checks in. For those who provide, protect, lead, love, and endure - but secretly wonder, ＜em＞"When do I get to breathe?"＜/em＞＜/p＞ ＜p＞＜strong＞Dear Man, Remember Your Worth＜/strong＞ is a heartfelt guide for the man behind the mask - the one who's learned to smile through stress, work through pain, and stay composed when everything inside feels uncertain.＜/p＞ ＜p＞This book isn't about toughness. It's about truth.＜br /＞ It's about remembering that your worth isn't defined by your paycheck, your position, or your performance.＜br /＞ It's about rediscovering the man underneath the expectations ー the boy who once dreamed, the friend who once laughed freely, the soul that once felt safe.＜/p＞ ＜p＞Inside these pages, you'll explore what society rarely gives men permission to talk about:＜/p＞ ＜ul＞ ＜li＞＜strong＞The hidden weight＜/strong＞ men carry while pretending to have it all together.＜/li＞ ＜li＞＜strong＞The pressure of expectations＜/strong＞ and how to release them without guilt.＜/li＞ ＜li＞＜strong＞The battle between love, identity, and emotional survival.＜/strong＞＜/li＞ ＜li＞＜strong＞The danger of silence＜/strong＞ - and how to turn it into healing.＜/li＞ ＜li＞＜strong＞The truth about strength＜/strong＞ - that being strong isn't about never breaking; it's about knowing when to rest and rebuild.＜/li＞ ＜/ul＞ ＜p＞You'll walk through themes that touch every man's story: comparison, loneliness, failure, faith, purpose, and renewal.＜br /＞ Each chapter peels back the layers - the pressure to perform, the competition that isolates, the need to always be "the rock."＜br /＞ And it gently reminds you that even rocks erode without rest.＜/p＞ ＜p＞This isn't a motivational speech in book form. It's a mirror.＜br /＞ It's a safe space - a conversation between your mind and your soul.＜br /＞ Every word invites you to ＜strong＞heal, breathe, and reclaim the worth you forgot was yours.＜/strong＞＜/p＞ ＜p＞Through powerful reflections like ＜em＞"Healing the Inner Boy," "The Silent Competition Among Men,"＜/em＞ and ＜em＞"Redefining Strength,"＜/em＞ you'll learn that vulnerability isn't weakness ー it's wisdom.＜br /＞ You'll realize that being "the strong one" doesn't mean carrying everything; it means learning what's worth carrying.＜/p＞ ＜p＞If you've ever felt unseen, misunderstood, or emotionally tired - this book is your permission to stop performing and start ＜em＞being.＜/em＞＜br /＞ Because real men don't just survive.＜br /＞ ＜strong＞They heal. They grow. They remember.＜/strong＞＜/p＞ ＜p＞"Being strong is not about carrying everything. It's about knowing when to put some things down."＜/p＞ ＜p＞This book will move you - and it might just change how you define strength forever.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 650円 税込 送料込 カードOK 楽天Kobo電子書籍ストア | |
 | ＜p＞＜strong＞The Happy Marriage: How to Love Happily Ever After＜/strong＞ is your essential guide to building the kind of love that lastsーthrough every season, challenge, and celebration life brings.＜/p＞ ＜p＞Written by licensed psychotherapist and relationship expert Lindsay Brock Coulter, this heartfelt, insi... 1,500円 税込 送料込 カードOK 楽天Kobo電子書籍ストア | |
 | ＜p＞＜strong＞The untold story behind one of baseball's biggest scandals and the men who saved a tarnished game.＜/strong＞＜/p＞ ＜p＞In the winter of 1926, Major League Baseball became enveloped in scandal. Two of baseball's biggest stars, Ty Cobb and Tris Speaker, were accused of fixing and betting on games. Sp... 4,597円 税込 送料込 カードOK 楽天Kobo電子書籍ストア | |
 | ＜p＞If you are a parent, teacher, or caregiver of young children, you may have encountered the challenge of dealing with kids having temper tantrums. Tantrums are emotional outbursts that can involve crying, screaming, kicking, throwing things, or even holding their breath. They are usually triggered b... 450円 税込 送料込 カードOK 楽天Kobo電子書籍ストア | |
 | ＜p＞This book explores the theoretical and practical implications of a global resurgence of populism on educational leadership. Drawing together a wide range of international authors, it examines how socio-cultural and political populist developments affect educational policies, organisations, and admi... 9,758円 税込 送料込 カードOK 楽天Kobo電子書籍ストア | |
 | ＜p＞高蛋白?高纖維＜br /＞ 營養美味一次到「胃」！＜br /＞ 【本書特色】＜br /＞ ◎超過60道?胸肉?緑花椰菜食譜，從健身、營養、飽足到變化系列全收?！＜br /＞ ◎以「高蛋白」「低脂肪」「維生素C滿點」為核心，打造日常所需的健康飲食！＜br /＞ ◎不論是健身人士、上班族、忙碌家庭或外食族，都能輕鬆上?無負擔！＜/p＞ ＜p＞?胸肉富含高蛋白、低脂肪、抗疲勞成分，＜br /＞ 緑花椰菜更是蔬菜界的營養冠軍。＜br /＞ 兩種食材組合起來，不只能「痩得健康」，＜br /＞ 更能補足日常營養、提升免疫力、強化體力！＜/p＞ ＜p＞《?胸肉?緑... 1,298円 税込 送料込 カードOK 楽天Kobo電子書籍ストア | |
 | ＜p＞?！?里有蔚?的天空，碧?的大地和清テツ的海洋，?里是我?的家ーー地球。可是，地球最近好像生病了，它走了?，大气?穿了洞，大地建?高楼大厦和工厂，海洋?色看不?底……?在能?拯救地球的就只有我?人?了。来?！?我?来个地球大革命ーー?保，那地球就有救了！＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 220円 税込 送料込 カードOK 楽天Kobo電子書籍ストア | |
 | ＜p＞Sognatore, testardo, pessimista e coraggioso. Leggendo questo libro scoprirai molto altro della vita avventurosa di ＜strong＞Giacomo Leopardi＜/strong＞. Il nostro pi? grande poeta-filosofo ha esplorato con i suoi versi il mistero della natura e si ? fatto tante domande sul senso della nostra vita senza arrendersi mai all’infelicit?. Proprio per questo, ? il pensatore ideale da raccontare ai bambini.＜br /＞ Con il suo stile fresco e giocoso, Maestra Alba racconta ai pi? piccoli la vita e il pensiero del pi? grande poeta e pensatore italiano. Tante attivit? da fare in casa o a scuola, da soli o con gli amici, per imparare divertendosi: test, indovinelli, disegni… Con ＜strong＞font ad alta leggibilit?＜/strong＞ per facilitare la lettura.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 1,222円 税込 送料込 カードOK 楽天Kobo電子書籍ストア | |
 | ＜p＞The demi-human macaques that rule the great forest have brought disaster upon their species. A profane creature, known as a diabo, drains power from their gods and threatens to turn their home into a barren wasteland.＜/p＞ ＜p＞None of this would normally concern a human boy like Kai, but the macaques hav... 1,344円 税込 送料込 カードOK 楽天Kobo電子書籍ストア | |
 | ＜p＞Authors search far and wide for ways to make their writing unique. How often does this literary quest lead to the world of theatre?＜/p＞ ＜p＞In "From Stage to Page," Lisenby shares techniques she's learned as an experienced theatre artist and how to apply them to writing. You'll follow Aristotle's elemen... 857円 税込 送料込 カードOK 楽天Kobo電子書籍ストア | |
 | ＜p＞Step into a world where sensation becomes art and water transforms into a powerful medium of connection, control, and exploration. ＜em＞Drenched Desires: Exploring Water-Based Kinks＜/em＞ invites you to discover the untapped potential of one of the most elemental forces on Earth.＜/p＞ ＜p＞From the gentle rhyth... 1,000円 税込 送料込 カードOK 楽天Kobo電子書籍ストア | |
 | ＜p＞Collects Avengers Vs X-Men #0-13, AVX: Vs #1-6, Infinite Comics #1, #6 & #10. The Avengers and the X-Men ー the two most popular super-hero teams in history ー go to war! And in AVX: Vs., experience the larger-than-life battles too big for any other comic to contain! Iron Man vs. Magneto! Spider-Ma... 5,383円 税込 送料込 カードOK 楽天Kobo電子書籍ストア | |
 | ＜p＞?什?有的人看似下?打打??，比?起得?、睡得早，成?却?居班?前列？是什?原因?名列前茅的?突然找不到学?的感?，成?一落千丈？?是不是也?想???人，却??自己和“?手”的差距越拉越大？?近大考就失眠、??失常，成?不佳?始?得敏感自卑……其?，学??程出???，大概率是因?自己?自己“使?子”。如果?仔??察，就会??那些真正的学霸往往不是学?刻苦的人，但他?的学?状?一定是好的。?也想?有不被??的“?血”学?状??？?也想?得高效学?的“心流”体??？像学霸?一?... 2,171円 税込 送料込 カードOK 楽天Kobo電子書籍ストア | |
 | 412. 【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】 I Want to Make My Demon Boss Blush! Volume 10【電子書籍】[ Yuki Komachi ] ＜p＞Demonically scary x secretly shy x dessert loving = heartthrob mo? boss!! One day, Kasumi Mugino, a writer for a women's magazine, loses a photo of a past she wants to leave buried in the dark. After searching high and low for it, what she found was… her boss with the worst workplace rating in the company (because he's as scary as a demon), Hibiki Hasegawa, in the middle of making desserts!? Completely shocked, she shouts in surprise, and Hasegawa sees her… and though she thought he was one real demon of a boss, he's actually harshly sweet! Sweetly harsh! A super sweet boss!? Enjoy a taste of this 1000% sugar overloaded office romcom that's so sweet, it'll practically give a heart attack!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 301円 税込 送料込 カードOK 楽天Kobo電子書籍ストア | |
 | ＜p＞天氣這麼熱，吃罐顏色繽紛又清爽的玻璃罐沙拉，滿足?的視覺和味蕾！ 今年夏天最?的話題就是「玻璃罐沙拉」！風行歐美、日本的最熱門食譜，把喜歡吃的食材一一放入玻璃罐中，冰涼後就可以開動！怎麼搭配都超好吃，還可以發揮無限創意！ 65道美味清爽沙拉，用最流行的玻璃罐、保鮮盒裝飾，讓沙拉不只是美味，看起來漂亮又時尚！＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい... 574円 税込 送料込 カードOK 楽天Kobo電子書籍ストア | |
 | ＜p＞＜strong＞Soulager les maux du quotidien＜/strong＞ et ＜strong＞am?liorer votre bien-?tre＜/strong＞ avec les huiles essentielles. Les solutions au naturel pour soulager les maux les plus courants : rhume, mal de dos, acn?, fatigue...＜br /＞ Les conseils et pr?cautions d’emploi. Un r?pertoire des ＜strong＞50 huiles essentielles＜/strong＞ les plus utiles.＜br /＞ ＜strong＞LA R?F?RENCE ? PORT?E DE TOUS.＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 2,618円 税込 送料込 カードOK 楽天Kobo電子書籍ストア | |
 | ＜p＞Collects Fantastic Four: Prodigal Sun #1, Guardians of the Galaxy: Prodigal Sun #1, Silver Surfer: Prodigal Sun #1. The saga of the Prodigal unites the Fantastic Four, Silver Surfer and Guardians of the Galaxy! Who is this strange alien being that has crash-landed in the Savage Land? When a race of... 671円 税込 送料込 カードOK 楽天Kobo電子書籍ストア | |
 | ＜p＞Este libro surge de la necesidad de desarrollar estrategias y recursos educativos, en Educaci?n Musical Infantil, para satisfacer las necesidades de la educaci?n actual en una sociedad cada vez m?s digitalizada, fomentando a su vez, el desarrollo de competencias clave y trabajando la creatividad y ... 3,600円 税込 送料込 カードOK 楽天Kobo電子書籍ストア | |
 | ＜p＞Diese Currys machen gl?cklich! Nach dem gro?en Erfolg von "Karma Food" nehmen uns Simone und Adi Raihmann mit auf einen Abenteuertrip durch die Welt der besten original-indischen Currys. Wir reisen nach dem Dabba-Prinzip: Das ausgekl?gelte Logistik-System, das in Indien daf?r sorgt, dass t?glich ?b... 4,000円 税込 送料込 カードOK 楽天Kobo電子書籍ストア | |
 | ＜p＞With full-color photos and a fun package, this book is the ideal gift book for the creative cook.＜/p＞ ＜p＞The Cake Mix Doctor meets Everyday Italian! In this book, best-selling author David Joachim presents 170 creative recipes for easy dinners that start with bottled pasta sauce, like pesto, alfredo, a... 1,906円 税込 送料込 カードOK 楽天Kobo電子書籍ストア | |
 | ＜p＞This text is designed specifically to meet the needs of preservice teachers who have had little experience working in middle-grade classrooms. Three ideas are central:＜br /＞ * teaching language arts at the middle level is a complex activity that demands expertise in the use of a variety of strategies... 25,240円 税込 送料込 カードOK 楽天Kobo電子書籍ストア | |
 | ＜p＞St?phane Nicol, entra?neur professionnel de handball et directeur sportif, propose 160 situations d’entra?nement pour les seniors, pr?sent?es sous forme de fiches pratiques et organis?es autour de quatre parties principales :＜/p＞ ＜p＞- ?chauffement, travail ? effectif r?duit,＜br /＞ - travail sur grand esp... 1,300円 税込 送料込 カードOK 楽天Kobo電子書籍ストア |
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