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<p><strong>THE ULTIMATE FAT LOSS BLUEPRINT</strong></p> <p><strong>A Complete Guide to Sustainable Weight Management</strong><br /> <em>by Emanuel Ramos</em></p> <p>Are you tired of dieting without seeing lasting results?<br /> Ready to take control of your body, your habits, and your healthーfor good?</p> <p><strong>The Ultimate Fat Loss Blueprint</strong> is your complete, no-BS guide to achieving sustainable fat loss and transforming your lifestyle from the inside out. Unlike fad diets and short-term solutions, this book gives you the <em>science</em>, the <em>strategy</em>, and the <em>mindset</em> to build a healthier, leaner, and more energetic version of yourself.</p> <p>Inside, you'll discover: ? The real science behind fat lossーdemystified<br /> ? How to set realistic goals and track progress beyond the scale<br /> ? Nutrition and meal planning strategies that work for real life<br /> ? The difference between cardio, strength training, and NEAT (and how to use them all)<br /> ? Practical mindset shifts to overcome plateaus, emotional eating, and self-sabotage<br /> ? A long-term blueprint to maintain your resultsーwithout feeling deprived</p> <p>Whether you're just starting your fitness journey or coming back after countless failed attempts, this book will empower you with the tools and confidence you need to succeed for life.</p> <p>Stop chasing quick fixes.<br /> Start building your bodyーand mindsetーfor lasting change.</p> <p>〓 Ideal for:</p> <ul> <li>Beginners looking for clear, science-backed guidance</li> <li>Anyone tired of yo-yo dieting and restrictive plans</li> <li>Readers who want a complete roadmapーnot just another meal plan</li> </ul>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
1,750円
 税込 送料込 カードOK  楽天Kobo電子書籍ストア The Ultimate Fat Loss Blueprint【電子書籍】[ Emanuel Junior ]
<p>Stellar Sterility is a scientific study of NASA materials concerning the existence of aliens in our solar system and universe. Most people have given up on the truth and resigned themselves to fables and fictions to sooth their pains and fears about life. Even half of NASA believes in E.T.’s. There...
506円
 税込 送料込 カードOK  楽天Kobo電子書籍ストア Stellar Sterility The Search for Alien Presence in the Solar System【電子書籍】[ Ross Marshall ]
<p>Meyler's Side Effects of Herbal Medicines, named to Doody's Core Titles for 2013, is a derivatrive work based on the acclaimed Meyler's Side Effect of Drugs, Fifteenth Edition. This book summarizes the adverse effects of a large range of herbal medicines and the active ingredients that they contain...
7,397円
 税込 送料込 カードOK  楽天Kobo電子書籍ストア Meyler's Side Effects of Herbal Medicines【電子書籍】
<p>Despite major international investment in biofuels, the invasive risks associated with these crops are still unknown. A cohesive state-of-the-art review of the invasive potential of bioenergy crops, this book covers the identified risks of invasion, distributions of key crops and policy and managem...
7,801円
 税込 送料込 カードOK  楽天Kobo電子書籍ストア Bioenergy and Biological Invasions Ecological, Agronomic and Policy Perspectives on Minimizing Risk【電子書籍】[ Phang Siew Moi ]
<p>Featuring contributions by an international team of the world’s experts in urology and gynecology, this fourth edition reinforces its status as the classic comprehensive resource on female urology and urogynecology and an essential clinical reference in the field.</p>画面が切り替わりますので、しばらくお待ち下さい...
78,100円
 税込 送料込 カードOK  楽天Kobo電子書籍ストア Textbook of Female Urology and Urogynecology - Two-Volume Set【電子書籍】
<p>The book focuses on Social Collective Intelligence, a term used to denote a class of socio-technical systems that combine, in a coordinated way, the strengths of humans, machines and collectives in terms of competences, knowledge and problem solving capabilities with the communication, computing and storage capabilities of advanced ICT.<br /> Social Collective Intelligence opens a number of challenges for researchers in both computer science and social sciences; at the same time it provides an innovative approach to solve challenges in diverse application domains, ranging from health to education and organization of work.<br /> The book will provide a cohesive and holistic treatment of Social Collective Intelligence, including challenges emerging in various disciplines (computer science, sociology, ethics) and opportunities for innovating in various application areas.<br /> By going through the book the reader will gauge insight and knowledge into the challenges and opportunities provided by this new, exciting, field of investigation. Benefits for scientists will be in terms of accessing a comprehensive treatment of the open research challenges in a multidisciplinary perspective. Benefits for practitioners and applied researchers will be in terms of access to novel approaches to tackle relevant problems in their field. Benefits for policy-makers and public bodies representatives will be in terms of understanding how technological advances can support them in supporting the progress of society and economy.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
6,076円
 税込 送料込 カードOK  楽天Kobo電子書籍ストア Social Collective Intelligence Combining the Powers of Humans and Machines to Build a Smarter Society【電子書籍】
<p>Metabolic syndrome as an important risk factor for stroke, Alzheimer disease, and depression presents readers with cutting edge and comprehensive information on relationship among metabolic syndrome, stroke, Alzheimer disease, and depression. It is hoped that this monograph will be useful to postgr...
24,309円
 税込 送料込 カードOK  楽天Kobo電子書籍ストア Metabolic Syndrome An Important Risk Factor for Stroke, Alzheimer Disease, and Depression【電子書籍】[ Akhlaq A. Farooqui ]
<p>The elasmobranch fishes include the living sharks, skates and rays that are important members of nearly all marine ecosystems. Their large size, secretive behavior, and wide-ranging habits make them difficult to observe in the field or to maintain in captivity. Consequently, little is known about t...
19,309円
 税込 送料込 カードOK  楽天Kobo電子書籍ストア The behavior and sensory biology of elasmobranch fishes: an anthology in memory of Donald Richard Nelson【電子書籍】
<p>Laser Additive Manufacturing of Metallic Materials and Components discusses the current state and future development of laser additive manufacturing technologies, detailing material, structure, process and performance. The book explores the fundamental scientific theories and technical principles b...
26,434円
 税込 送料込 カードOK  楽天Kobo電子書籍ストア Laser Additive Manufacturing of Metallic Materials and Components【電子書籍】[ Dongdong Gu ]
<p><em><strong>The perfect trainee companion for postgraduate and exit exams in otolaryngology-head and neck surgery</strong></em></p> <p>Concise and to-the-point, this book provides a highly effective review and study aid for postgraduate and exit exam candidates in otolaryngology-head and neck surgery. ...
12,888円
 税込 送料込 カードOK  楽天Kobo電子書籍ストア Bullet Points in ENT Postgraduate and Exit Exam Preparation【電子書籍】[ Carl Philpott ]
<p>Early Vascular Aging (EVA): New Directions in Cardiovascular Protection brings together the last decade of research related to the characterization of EVA, as well as the predictive power of pulse wave velocity (PWV). The book presents a novel approach to the problem of cardiovascular disease, show...
15,861円
 税込 送料込 カードOK  楽天Kobo電子書籍ストア Early Vascular Aging (EVA) New Directions in Cardiovascular Protection【電子書籍】
<p>This issue of Hematology/Oncology Clinics, Guest Edited by Dr. John P. Leonard, is devoted to Mantle Cell Lymphoma. This issue is one of six selected each year by our series Consulting Editors, George P. Canellos and Edward J. Benz. Topics discussed in this important issue include: Molecular pathog...
13,112円
 税込 送料込 カードOK  楽天Kobo電子書籍ストア Mantle Cell Lymphoma, An Issue of Hematology/Oncology Clinics of North America,E-Book Mantle Cell Lymphoma, An Issue of Hematology/Oncology Clinics of North America,E-Book【電子書籍】
<p>La premi?re partie de la science des constructions est la connaissance des mat?riaux employ?s ? les ?lever.</p> <p>Dans toutes les localit?s on ne trouve pas toujours tous les mat?riaux dont on aurait besoin, ni les meilleurs d’entre eux. ー Quelquefois on manque totalement des uns ou des autres. Ici, ...
650円
 税込 送料込 カードOK  楽天Kobo電子書籍ストア Manuel des constructions rurales【電子書籍】[ H. Duvinage ]
<p>"Culinary Innovations: A Textbook Exploring Solar Energy in the Kitchen" is a comprehensive manual that delves into the intersection of solar energy and culinary artistry. Through a blend of scientific exploration and practical application, this book offers readers a unique journey into the world o...
500円
 税込 送料込 カードOK  楽天Kobo電子書籍ストア Culinary Innovations: A Textbook Exploring Solar Energy in the Kitchen【電子書籍】[ Thirdy Ventenilla ]
*** We ship internationally, so do not use a package forwarding service. We cannot ship to a package forwarding company address because of the Japanese customs regulation. If it is shipped and customs office does not let the package go, we do not make a refund. 【注意事項】 *** 特に注意してください。 *** ・個...
10,696円
 税込 送料別 カードOK  Glomarket 洋書 Wiley-Interscience Paperback, Architecting Enterprise Blockchain Solutions
<p>Applied Plastics Engineering Handbook: Processing, Sustainability, Materials, and Applications, Third Edition presents the fundamentals of plastics engineering, helping bring readers up-to-speed on new plastics, materials, processing and technology. This revised and expanded edition includes the latest developments in plastics, including areas such as biodegradable and biobased plastics, plastic waste, smart polymers, and 3D printing. Sections cover traditional plastics, elastomeric materials, bio-based materials, additives, colorants, fillers and plastics processing, including various key technologies, plastic recycling and waste. The final part of the book examines design and applications, with substantial updates made to reflect advancements in technology, regulations, and commercialization. Throughout the handbook, the focus is on engineering aspects of producing and using plastics. Properties of plastics are explained, along with techniques for testing, measuring, enhancing, and analyzing them. Practical introductions to both core topics and new developments make this work equally valuable for newly qualified plastics engineers seeking the practical rules-of-thumb they don't teach you in school and experienced practitioners evaluating new technologies or getting up-to-speed in a new field. - Offers an ideal reference for new engineers, experienced practitioners and researchers entering a new field or evaluating a new technology - Provides an authoritative source of practical advice, presenting guidance that will lead to cost savings and process improvements - Includes the latest technology, covering 3D printing, smart polymers and thorough coverage of biobased and biodegradable plastics</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
29,606円
 税込 送料込 カードOK  楽天Kobo電子書籍ストア Applied Plastics Engineering Handbook Processing, Sustainability, Materials, and Applications【電子書籍】
<p>Algebraic Theory for True Concurrency presents readers with the algebraic laws for true concurrency. Parallelism and concurrency are two of the core concepts within computer science. This book covers the different realms of concurrency, which enables programs, algorithms or problems to be broken ou...
19,033円
 税込 送料込 カードOK  楽天Kobo電子書籍ストア Algebraic Theory for True Concurrency【電子書籍】[ Yong Wang ]
<p><strong>Periodontology at a Glance</strong><br /> Valerie Clerehugh, Aradhna Tugnait and Robert J. Genco</p> <p><em>Periodontology at a Glance</em> adds another dentistry title to this popular series. It provides readers with an easy-to-use tool to assimilate the key information about periodontics by illus...
8,241円
 税込 送料込 カードOK  楽天Kobo電子書籍ストア Periodontology at a Glance【電子書籍】[ Valerie Clerehugh ]
<p>La dieta que todos esta?n comentando</p> <p>Durante an?os, el cardio?logo Arthur Agatston urgi?a a sus pacientes a perder peso por el bien de sus corazones, pero las dietas resultaron demasiado difi?ciles de seguir o muy severas. Algunas eran hasta peligrosas. Aparentemente nadie podi?a seguir los regi...
2,456円
 税込 送料込 カードOK  楽天Kobo電子書籍ストア La Dieta South Beach El delicioso plan disenado por un medico para asegurar el adelgazamiento rapido y saludable【電子書籍】[ Arthur Agatston ]
<p>This new book provides comprehensive coverage of sustainable sweet cherry production including global trends, improved varieties and rootstocks, orchard establishment and management, the physiology of growth and cropping, and protecting the crop from adverse climates, pests, and diseases. Sweet che...
8,764円
 税込 送料込 カードOK  楽天Kobo電子書籍ストア Sweet Cherries【電子書籍】[ Lynn E Long ]
<p>Arquitetura de Software: As Partes Dif?ceis N?o h? decis?es f?ceis na arquitetura de software. Pelo contr?rio, h? muitas partes dif?ceis ? problemas ou quest?es desafiadoras sem pr?ticas recomendadas ? que for?am voc? a escolher entre v?rios tipos de concess?es. Com este livro, voc? aprender? a pen...
1,800円
 税込 送料込 カードOK  楽天Kobo電子書籍ストア Arquitetura de software: as partes dif?ceis an?lises modernas de trade-off para arquiteturas distribu?das【電子書籍】[ Neal Ford ]
*** We ship internationally, so do not use a package forwarding service. We cannot ship to a package forwarding company address because of the Japanese customs regulation. If it is shipped and customs office does not let the package go, we do not make a refund. 【注意事項】 *** 特に注意してください。 *** ・個...
16,679円
 税込 送料別 カードOK  Glomarket 洋書 Springer Paperback, Learning to Program the Object-Oriented Way with C#
<p>This book is devoted to the effects of food and of nutrient intake on the disposition of foreign compounds, and discusses effects of drugs on nutrition. It is intended for nutritionists and clinical investigators concerned with interpretation of aberrant effects of therapeutic drugs.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
63,182円
 税込 送料込 カードOK  楽天Kobo電子書籍ストア Drugs and Nutrients The Interactive Effects【電子書籍】[ D. A. Roe ]
<p><strong>The fully illustrated, go-to text bridging the gap between concept and application has been updated with the latest on gene therapy and genetic testing</strong></p> <p>Lou Gehrig's Disease, Muscular Dystrophy, and Degenerative Muscle Diseases are just some of the many neuromuscular disorders th...
33,529円
 税込 送料込 カードOK  楽天Kobo電子書籍ストア Amato and Russell's Neuromuscular Disorders, Third Edition【電子書籍】[ Anthony A. Amato ]
<p>Studienarbeit aus dem Jahr 2007 im Fachbereich Informatik - Wirtschaftsinformatik, Note: 1,3, Universit?t Siegen (Institut f?r Wirtschaftsinformatik), 31 Quellen im Literaturverzeichnis, Sprache: Deutsch, Abstract: Einleitung 'Die erfolgreichen Unternehmen des n?chsten Jahrzehnts werden jene sein, ...
1,763円
 税込 送料込 カードOK  楽天Kobo電子書籍ストア Kennzahlen zum Web-Controlling Am Beispiel der Honda Motorrad-Website【電子書籍】[ H?lya Sen ]
<p>HVDC grids and super grids have sparked so much interest these days that researchers and engineers across the globe are talking about them, studying them, supporting them, or questioning them. This book provides valuable information for researchers, industry, and policy makers. It explains why HVDC...
8,449円
 税込 送料込 カードOK  楽天Kobo電子書籍ストア Hvdc Transmission +1: Vsc Hvdc Based Mmc Topology In Power Systems【電子書籍】[ Kyeon Hur ]
<p>Quantum Computing for All<br /> Dive into the fascinating world of quantum computing with this AI-assisted guide, meticulously crafted for beginners, general readers, and anyone curious about this revolutionary field. In this book by M.S. Ali , "Quantum Computing for All" demystifies complex concepts...
450円
 税込 送料込 カードOK  楽天Kobo電子書籍ストア Quantum Computing for All【電子書籍】[ MD SAIF ALI ]
<p>Expert author Elizabeth Ives Field combines over four decades of working in the autism field to provide functional, in-depth teaching strategies for children on the spectrum who struggle with communication. Incorporating descriptions of composite children at different developmental stages, this boo...
3,544円
 税込 送料込 カードOK  楽天Kobo電子書籍ストア Building Communication and Independence for Children Across the Autism Spectrum Strategies to Address Minimal Language, Echolalia and Behavior【電子書籍】[ Elizabeth Field ]
<p>Unterrichtsentwurf aus dem Jahr 2009 im Fachbereich Physik - Physik allgemein, Note: 2, , Sprache: Deutsch, Abstract: Hier liegt ein Unterrichtsentwurf zum Thema 'Newtonsches Grundgesetz' f?r das Fach Physik, Klasse 11, vor. 1. Individuelle Kompetenzentwicklung 2. Thema 3. Kompetenzen und Standards...
286円
 税込 送料込 カードOK  楽天Kobo電子書籍ストア Das Newtonsche Grundgesetz im Basiskurs Physik, Klasse 11【電子書籍】[ Steffen Werner ]
<p>Detoxing your body of harmful chemicals and years of built-up toxins is imperative for a healthy and happy body. The human body has a built-in detoxification process, but today, it is rarely enough.</p> <p>Between the chemicals and processed foods that we ingest daily to the pollutants steadily buildin...
1,100円
 税込 送料込 カードOK  楽天Kobo電子書籍ストア Natural Detox Strategies【電子書籍】[ Chrissy Kenner ]
データー更新:2025/07/01 07:47:28


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